At MSC, our goal is to change the way you look at fitness. It's a lifestyle, not a chore. Our group classes will have you in and out the door in 1 hour feeling better than when you arrived. One instructor, a max of 6 members, infinite progress. 

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 Avoid the large, overcrowded corporate gym and come workout freely at MSC. Our equipment is your equipment. Our monthly MyGym membership gives you the freedom to use our space as your own during allotted hours.

*Day passes also available*

Youth athletic personal training packages offer customized programming and coaching to help your child reach their full potential. These sessions will help increase athletic performance and better understand exercise and proper movement patterns.